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  • Foundation Session

    The Required First Step. The Foundation Session is a 60-minute, private 1-on-1 training and assessment with Cash at Fitness 1440 in Gilbert. This session is required for anyone interested in ongoing private training. It is designed for individuals who want clarity, structure, and direction - Not random workouts or casual drop-ins. During this session, we evaluate your current fitness level, identify the highest-impact opportunities for improvement, and outline a personalized training roadmap based on your goals, lifestyle, and experience level. What’s Included: ✅ Private consultation and tour of Fitness 1440 ✅ Full-body InBody scan to assess muscle mass, body fat, and baseline metrics ✅ Movement and strength assessment to determine your true starting point ✅ Hands-on personalized training session (not a generic workout) ✅ Strategic roadmap outlining your recommended next steps Spots are limited and booked in advance. Payment is required to reserve your session. Who This Is For: This session is best suited for people who are serious about improving their body, performance, and consistency. If you’re looking for a quick workout, casual drop-in, or free consultation, this is not the right fit.

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